Conversion table for cup measurements and oven tempuratures

Using standard cup measurements                          Using standard metric measures                    Oven temperatures              

1 Cup = 250 ml                                                               250 ml = 1 Cup                                                    ºc             ºF        Gas                 

Standard tea cup = 200 ml                                          200 ml  = 1 Tea cup = ¾ Cup + 1 Tbsp             100         200                     

¾ Cup = 185 ml                                                              100 ml = 7 Tbsp = 1/3  Cup + Tbsp                   120         250        ½             

2/3 Cup = 165 ml                                                           75 ml = 5 Tbsp  = ¼ Cup + 1 Tbsp                     140         275        1                    

½ Cup = 125 ml                                                              50 ml = 3 – 3½ Tbsp                                            160         325         2                  

1/3 Cup = 80 ml                                                             25 ml = 5 Tsp                                                        180        350          3                   

¼ Cup = 60 ml                                                                15 ml = 1 Tbsp                                                      190        375         4                               

3 Tbsp = 45 ml                                                                5 ml = 1 Tsp                                                         200         400         5

2 Tbsp = 30 ml                                                                2 – 3 ml = ½ Tsp                                                  220         425         6

1 Tbsp = 15 ml                                                                                                                                              240          475       7 – 8

1 Tsp = 5 ml                                                                                                                                                   260         500         8

½ Tsp = 3 ml

¼ Tsp =  1 ml