Grilled polenta

Grilled polenta

Grilled polenta spinch and feta with BBQ sauce

Ingredients

  • ½ bunch Spinach
  • 1 Onion
  • 1 tsp Ground Bayleafs
  • ½ tsp Ground Black pepper
  • ¾ tsp crushed Garlic
  • 1 tsp Tomato paste
  • 100 g Feta
  • 160 ml Polenta
  • BBQ sauce (recipe on website under herbs & spices)

Method

  • Blanch the shredded spinach and set aside.
  • Fry chopped Onion together with Bayleafs and black pepper.
  • Fry Onions just until see through.
  • Add the garlic and Tomato paste.
  • Add the spinach and mix well remove from heat.
  • Bring 520 ml water to the boil.
  • Add 160 ml Polenta and immediately stir.
  • Cook the polenta form 1 minute stirring all the time.
  • Add the spinach and mix well, remove from heat.
  • Add crumbled Feta and mix. Be fast before Feta melts.
  • Smooth out on plastic about 1 cm thick and allow to cool.
  • Slice in 2½ cm bars and place on oven prove dish.
  • Brush with BBQ sauce. 
  • Set oven on grill and warm polenta.

Serve hot with main dish.

Make 12 bars

Written by:  - 24 Sep, 2017  
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